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Людмила Дао・2 minutes read

The speaker discusses living by Tao principles and emphasizes the importance of managing emotions to shape desired realities effectively, highlighting the need to reduce negative emotions for alignment. They also delve into accepting situations, removing illusions, and embracing worst-case scenarios to lead to personal growth, inner peace, and a more harmonious life.

Insights

  • Living by Tao principles involves managing emotions to shape desired realities effectively, focusing on reducing negative emotions to align external reality with desired outcomes.
  • Acceptance of situations conflicting with personal values is crucial for inner peace, emphasizing the need to realize powerlessness and accept that desires may not align with reality.
  • Removing illusions and accepting worst-case scenarios can lead to personal growth, a more peaceful mindset, and a harmonious existence by embracing acceptance and letting go of control.

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Recent questions

  • How can one align reality with desired outcomes?

    To align reality with desired outcomes, it is crucial to manage emotions effectively. By reducing negative emotions and focusing on positivity, individuals can shape their external reality to match their desired goals. The Tao philosophy emphasizes the importance of humility, acceptance, and letting go of the ego's desire for control. By accepting situations, even those conflicting with personal values, individuals can achieve inner peace and harmony. This method involves removing subconscious programming that dictates how things should be, allowing individuals to live in acceptance and positivity. By navigating life with ease and grace, individuals can work towards aligning their reality with their desired outcomes.

  • How can one cope with depression effectively?

    Coping with depression effectively involves realizing one's powerlessness and accepting that personal desires and expectations may not always align with reality. The Tao method emphasizes the need to accept situations, even those conflicting with personal values, for inner peace and harmony. Struggling against circumstances and trying to force desired outcomes only leads to further negativity and disappointment. By accepting and not resisting minor troubles or challenges, individuals can navigate life with ease and grace. This acceptance, along with removing negative subconscious programming, can lead to improved inner harmony and a more balanced life, ultimately helping individuals cope with depression more effectively.

  • What is the key to overcoming fears and phobias?

    The key to overcoming fears and phobias lies in embracing acceptance and letting go of control. By accepting the possibility of undesirable outcomes and relinquishing unrealistic beliefs, individuals can alleviate fears, phobias, and panic attacks. Panic attacks, stemming from internal resistance to unwanted outcomes, can be alleviated by practicing acceptance and removing limiting beliefs. By embracing acceptance and letting go of control, individuals can lead a more peaceful and harmonious life, free from the constraints of fear and phobias.

  • How can individuals awaken and experience life fully?

    Individuals can awaken and experience life fully by shedding illusions and false beliefs imposed by the ego's programs. Awakening involves removing these internal programs and attachments to see reality without distortion, leading to a clearer perception of reality. By addressing the root causes of thoughts and behaviors, individuals can track, notice, and dissolve these internal programs, allowing them to experience life fully. Developing awareness through practices like meditation is crucial to prevent situations from escalating and to track negative reactions effectively. By embracing acceptance and consent, individuals can resolve problems using the Tao method, aiding in dissolution and personal growth.

  • What is the best approach to decision-making?

    The best approach to decision-making involves letting go, waiting for the right impulse, and acting based on values and plans while trusting in higher powers. It is essential to surrender to higher powers and accept responsibility for choices, leading to optimal outcomes and personal growth. Making decisions based on trust in higher powers and letting go of expectations can prevent dangerous hope and allow individuals to surrender to the universe. By observing and being aware of internal constructs from the ego, individuals can overcome temptations and make decisions that align with their values and plans.

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Summary

00:00

"Living by Tao: Emotions Shape Reality"

  • The speaker is addressing viewers in a broadcast, ensuring they can hear and see, and proceeds to discuss living according to the Tao philosophy.
  • Over the years, the speaker's understanding of Tao deepened, leading to a new level of comprehension about living by Tao principles.
  • The speaker aims to share this newfound understanding with the audience, urging them to listen without distractions or comparisons.
  • The concept presented involves spiritual beings experiencing life on Earth, with the ability to turn life into heaven or hell based on emotions and patterns.
  • The speaker highlights a common issue faced by those who understand reality creation but struggle to manifest desires fully.
  • Introducing the Tao method, the speaker emphasizes the importance of managing emotions to shape desired realities effectively.
  • The Tao principle focuses on reducing negative emotions to align external reality with desired outcomes.
  • The speaker delves into the concept of humility and acceptance, contrasting it with the ego's desire for control and superiority.
  • The ego's role in setting goals based on a need for superiority over others is discussed, highlighting its influence on personal desires and achievements.
  • The speaker emphasizes the ego's illusion of control and personal merit in achievements, leading to a disconnect between desires and reality.

18:03

Embracing Acceptance: Finding Inner Peace and Harmony

  • Living in constant tension due to fear of running out of time to achieve various goals like being in the Guinness records, winning a Nobel Prize, or becoming one of the richest people in the world.
  • This fear leads to depression and disappointment, especially when personal life lacks happiness and harmony.
  • Seeking solutions for coping with depression, individuals often turn to psychotherapists, psychiatrists, antidepressants, alcohol, or travel, but these methods may not provide lasting relief.
  • The Tao method emphasizes the need to realize one's powerlessness and accept that personal desires and expectations may not align with reality.
  • Struggling against circumstances and trying to force desired outcomes only leads to further negativity and disappointment.
  • Acceptance of situations, even those conflicting with personal values or principles, is crucial for inner peace and harmony.
  • The Tao method helps remove subconscious programming that dictates how things should be, allowing individuals to live in acceptance and positivity.
  • By accepting and not resisting minor troubles or challenges, individuals can navigate life with ease and grace.
  • Personal experiences, like dealing with a bank's demands for financial proof, serve as tests to practice acceptance and non-resistance.
  • Health reflects inner harmony, with physical well-being improving as individuals work through and delete negative subconscious programs, leading to a more balanced life.

34:33

Embracing Acceptance: Overcoming Fears and Illusions

  • Giving up in advance means accepting that things may not work out as expected, avoiding illusions and unrealistic expectations.
  • Acceptance involves agreeing with the present circumstances or future outcomes, acknowledging fears and letting go of unrealistic beliefs.
  • Removing illusions and accepting worst-case scenarios can lead to personal growth and a more peaceful mindset.
  • The 12-step program for addiction recovery emphasizes transferring responsibility to a higher power, leading to effective results.
  • The Tao of Dzyn Lazy book advocates for impartiality and peace in order to bring about positive changes.
  • The Tao method focuses on removing internal programs and attachments, leading to a more harmonious existence.
  • Ego, characterized by pride and inflated self-importance, can be dissolved by removing self-imposed programs and expectations.
  • Panic attacks stem from internal resistance to unwanted outcomes, which can be alleviated by practicing acceptance and removing limiting beliefs.
  • Phobias, like aerophobia, are rooted in the fear of death and can be overcome by accepting the possibility of undesirable outcomes.
  • By embracing acceptance and letting go of control, individuals can alleviate fears, phobias, and panic attacks, leading to a more peaceful and harmonious life.

51:01

Awakening to Reality: Shedding Illusions and Ego

  • When experiencing a panic attack, the best approach is to accept the loss of control and consciousness, leading to the attack's cessation.
  • Our spiritual essence in this world involves breaking free from automatic behaviors and programs to awaken and experience life fully.
  • Awakening involves shedding illusions and false beliefs imposed by our ego's programs, leading to a clearer perception of reality.
  • By removing these programs and illusions, one can truly see reality without distortion and find peace in the present moment.
  • Our thoughts and anxieties stem from external influences and false beliefs, leading to struggles and addictions that cloud our perception.
  • It is essential to address the root causes of our thoughts and behaviors by tracking, noticing, and dissolving these internal programs.
  • Accepting external impulses and outcomes without resistance can lead to positive changes and results in various aspects of life.
  • Differentiating between waiting for impulses and infantilism is crucial, with the former involving acceptance of outcomes and doing what is within one's power.
  • Dealing with individuals with protruding egos who avoid responsibility requires understanding that everyone faces consequences based on the law of cause and effect.
  • The Tao method emphasizes that individuals in our reality reflect aspects of ourselves that we may not see, highlighting the importance of self-awareness and responsibility.

01:07:33

"Acceptance, surrender, and growth through awareness"

  • Offense sticks out at 100% for everyone in certain situations, some notice it earlier, while others live with it without realizing the world isn't so bad.
  • Feedback from others acts as mirrors, offering clarity and relief, leading to life-changing experiences.
  • Developing awareness through meditation is crucial to track negative reactions and prevent situations from escalating.
  • Acceptance and consent lead to resolving problems using the Tao method, aiding in dissolution and personal growth.
  • Childhood traumas launch programs causing mistrust, requiring individuals to remove these programs and trust higher powers.
  • Making decisions involves letting go, waiting for the right impulse, and acting based on values and plans, trusting in higher powers.
  • Hope can be dangerous, requiring acceptance that not everyone is meant to have children, letting go of expectations and surrendering to the universe.
  • Surrendering to higher powers and accepting responsibility for choices leads to optimal outcomes and personal growth.
  • Temptations are often internal constructs from the ego, not external dark forces, requiring observation and awareness to overcome.
  • Supporting a daughter in a new job involves stepping back from ego-driven actions and being an observer, allowing her to navigate her path.

01:23:55

Empowering Daughter in Job; Subconscious Decision-Making

  • Supporting your daughter in a new job involves letting her go through the experience without intervening, allowing her to face struggles and reach her limits, while also suggesting helpful methods like the Tao approach without directly saving her.
  • The decision-making process in the brain occurs before a person consciously realizes it, with neurophysiology revealing that decisions are made milliseconds before individuals are aware of them, emphasizing the importance of working on oneself to influence those around us positively.
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