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"Nutrients, Calories, and Health: A Discussion"
- The Huberman Lab podcast discusses science and science-based tools for everyday life, hosted by Andrew Huberman, a professor at Stanford School of Medicine.
- Dr. Robert Lustig, an endocrinologist and professor at the University of California San Francisco, is a guest on the podcast.
- Dr. Lustig has authored over 100 studies on how nutrients impact cellular and organ functioning and overall health.
- The discussion focuses on whether a calorie is truly a calorie and how body weight and composition are affected by calorie intake versus expenditure.
Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health
Andrew Huberman
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